RED LIGHT THERAPY
Increase Your Muscle Recovery Rate Down to the Cellular Level
Red and Near-Infrared Light, also known as Photobiomodulation, when applied at optimal wavelengths and energy levels, penetrates the skin and influences nitric oxide (NO) levels. NO plays a crucial role in various physiological processes, including vasodilation, immune response, and cell signaling. Red light therapy ensures efficient oxygen and nutrient delivery to cells, minimizes NO-induced cellular damage.
Red light therapy also reaches the mitochondria, the cell’s powerhouses. By stimulating mitochondrial activity for efficient oxygen utilization and ATP (Adenosine Triphosphate) production, red light therapy aids recovery from stress, suboptimal health, or illness, while enhancing appearance and overall performance. This is why red light therapy is also known as photobiomodulatior
(PBM).
BENEFITS OF RED LIGHT THERAPY
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THE SCIENCE BEHIND RED LIGHT THERAPY
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RLT works by repetitively exposing your skin to low levels of red and near-infrared light for a certain period of time. At low wavelengths, red light doesn’t generate heat and penetrates the skin between 1 and 2 millimetersTrusted Source, according to 2013 research.
This red light exposure may produce a positive biochemical effect in your cells that strengthens the mitochondria, which is where the cell’s energy is created. RLT may do this by increasingTrusted Source the transportation of electrons, oxygen consumption, and your levels of ATP (adenosine triphosphate).
By increasing the energy of the mitochondria, cells may function more efficiently, as well as rejuvenate and repair themselves.
- RED LIGHT (630~750NM) – For body care & contouring: Easily absorbed by surface tissues and cells, red light at 630-750nm offers a multitude of benefits to your skin. It’s clinically proven to smooth fine lines, boost collagen production, improve cellulite to get an overall appearance update. And the 660nm wavelength is proven most effective and widely used in clinical field.
- NEAR-INFRARED LIGHT (750-850NM) – For deeper recovery: Invisible to the human eye, near-infrared (NIR) light penetrates deep into tissues, delivering energy to the body’s cells. It enhances recovery, wound healing, relief from muscle soreness, and alleviation
of nerve injury and joint pain. The 810-850nm has proven to be the best combination of penetration and effect.
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