THE P.H.I.T WAY
Private & Semi-Private Personal Training Services
At Latitude 39 Training & Fitness, we are proud to offer professional, private and semi-private personal training programs anchored with an incredible support system throughout your entire goal crushing journey.
Our personal training plans are customized to achieve your goals through P.H.I.T, a phase focused, science-based training system developed by founder and co-owner Paul Heisig.
With the P.H.I.T system we help to map out a plan that works for you and develop a program that sets you up for success now and into the future. We’ll teach you about your body and how to take care of that body with proper nutrition & meal planning, recovery methods, & more.
If you’re looking for a new way to train, we have the answer for you here. Our personal training plans are customized to support you through every aspect of your fitness journey.
Come see us today for the best personal training in Glenwood Springs!
As a private fitness facility, we’ll pair you with a certified personal trainer who can customize your workout routine and help you get the most out of every movement. We’ll start with a comprehensive fitness assessment where we’ll talk about about your goals, your history, and your expectations of our system.
Fitness training is only part of the battle. To enjoy real results, you’ll need to fuel your body and plan your rest periods. At Latitude 39 Training & Fitness, we can help you map out a system that works for your busy lifestyle. You’ll gain access to our mobile app where you’ll be able to track your progress, log daily calorie intake, sign up for classes and more!
Our Personal Training program sets you up for success with a focus on every aspect of health and wellness. We challenge you to get the most out of every workout and we help you implement those everyday strategies that often hold people back.
Join us today and reap the benefits: