Reign in the magical power of the Annular Solar Eclipse, Rooftop at Latitude 39 Training & Fitness, Saturday, October 14, 2023.
This Guided Meditation & Sound Bath will be performed by valley local Nicole Korinek, Owner of DivineMoon LLC. Nicole plays the Jewish mouth harp, Native American flute, Koshi chimes, Tibetan singing bowls, crystal singing bowls, various drums, and other instruments. She is certified in Reiki Energy Healing which she incorporates in all of her sound baths and also holds a degree in Psychology.
This event will offer everyone space to release, realign and recharge as the seasons change from summer to winter.
We’ll meet in the L39 studio prior to heading up to the roof where we’ll begin setting our intentions, getting comfortable and viewing the eclipse before closing our eyes and basking in the stillness of this years energizing display.
Light healthy snacks and refreshments will be served in our atrium after the meditation for those interested.
*Rain or Shine – If the weather does not cooperate for a rooftop event, we will conduct the meditation & sound bath in the Latitude 39 Training & Fitness Studio.
What to Know About Sound Bathing:
Sounds baths are deeply-immersive, full-body listening experiences that intentionally use sound to invite gentle yet powerful therapeutic and restorative processes, nurturing your mind and body. There are many benefits to sound healing. Some you may experience during or after the event:
- Deep Relaxation
- Stress Relief
- Improved Sleep
- Enhanced Mindfulness
- Self-Awareness
- Energy Balancing and Chakra Alignment
What To Bring:
- Journal for Setting Intentions
- Yoga Mat or Meditation Pillow
- Bolsters or Blankets for your own comfortability
- Sunscreen (highly recommended as we will be on the roof)
$35 General Admission
**Sorry, No Refunds**
***Disclaimer: It is extremely dangerous and harmful to your eyes & vision to look directly at the sun during a Solar Eclipse. We will be providing Eclipse Glasses for those who would like to view the Solar Eclipse Safely. This event and those like it should not be used as a replacement for medical treatment. Please consult with your physician about any health concerns prior to the event.
