Our Sunday Sound Sessions ~ Rooftop Series allows you to calm built up anxieties about the week ahead and clear away the stagnant energies and ideas remaining from last week. You’ll be able to start Monday with a clean slate of good intentions and clarity. Breathing in fresh mountain air and basking in the sun as it lowers and sets behind the magnificent peak of Red Mountain, let your body and nervous system calm down, rebalance and reset.
We’ll start the evening with 15-min of Flobility™ in order to prepare your body’s energy centers for movement and vibrational cleansing. You will leave feeling relaxed, restored and open to new frequencies for the upcoming week.
Be sure to wear something comfortable and bring along any other items for your own comfortability, such as:
- Yoga Mat or Meditation Pillow
- Bolster or Blanket
- Water Bottle
- Eye Pillow
*Space Limited to 15 – All Ages Welcome
*Rain or Shine: Sunday Sound Sessions – Rooftop Series will be held on the roof weather permitting. If the weather does not cooperate, sound sessions will be held in the L39 Wellness Studio.
*Sorry, NO REFUNDS
***Disclaimer: Sound Baths are not a replacement for medical treatment. Please consult with your physician about any health concerns prior to the event.
